The best workout for you based on your Enneagram type

By Workout With Mom

Category: HealthFitness

Want a workout that actually fits your personality? As an Enneagram obsessed trainer I pair each type with a go to routine. Pilates for Enneagram 1, partner running for 2, weightlifting for 3, dance fitness for 4, swimming for 5, cycling 6, hiking 7, kickboxing 8 and yoga 9. Use this Enneagram workout guide to find the best workout for your Enneagram type and stay consistent.

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