A Little Kindness
By makoism
Category: Lifestyle
Tags: Mindfulness · Self Care · Community
Feeling swamped by nonstop bad news? I admit it's been rough. I reflect on doomscrolling, loneliness and intentional living tips for 2023, referencing Per Håkansson and John Weiss. Practical tips include how to avoid doomscrolling, host meaningful gatherings, eat and move better. Also a brief note on Matthew Perry and links to buy me a coffee
Rolly's Take
In a world saturated with unsettling headlines and a creeping sense of disconnect, this blog speaks to those who yearn for a thread of kindness amidst the chaos. It addresses the heart of someone who feels the weight of loneliness yet seeks to cultivate meaningful connections and intentional living. Here, the exploration transcends mere tips, delving into the essence of what it means to shape one's narrative against the current, inviting readers to reflect on their own lives and the stories they wish to tell. It resonates with a quiet hope, nudging you to focus on the small acts that can carve out light in the shadows, urging you to be the creator of your own good news.