A Little Kindness
By makoism
Category: Lifestyle
Tags: Mindfulness · Self Care · Community
Feeling swamped by nonstop bad news? I admit it's been rough. I reflect on doomscrolling, loneliness and intentional living tips for 2023, referencing Per Håkansson and John Weiss. Practical tips include how to avoid doomscrolling, host meaningful gatherings, eat and move better. Also a brief note on Matthew Perry and links to buy me a coffee
Rolly's Take
For the soul who feels the weight of the world yet longs for connection amid chaos. They seek meaning in the mundane, craving intentionality and a narrative that uplifts rather than weighs down — a quiet rebellion against the noise of despair. Here lies a gentle reminder that kindness, both inward and outward, can carve light into the darkest corners.