Why Do I Feel Shame Around Sex, and How Can I Overcome It
Category: Adult
Tags: Sexual Health · Therapy · Self Care
Why do I feel shame around sex? As a Chicago sex therapist, I explain how sexual shame often starts with family messages, religion, cultural norms or past trauma. I point out signs like avoidance, performance anxiety and communication blocks, then offer gentle, practical steps to overcome shame with self compassion and sex therapy.