Why Am I So Irritable? Natural Ways to Reduce Menopause & Perimenopause Anger (That Actually Work)
Category: Health › Womens Health
Feeling like you've snapped lately? In this post I explain why perimenopause anger and menopause irritability surge, linking Spring liver energy in Chinese medicine to hormonal shifts. I offer practical natural remedies for menopause anger I use with clients, from rose oil and movement to diet tips to reduce menopause irritability naturally.