Unraveling Blocks to Your Sexual Energy

By Heidi True

Category: Adult

Tags: Intimacy · Trauma · Recovery

Feeling stuck in your sexual energy? As a pelvic floor expert trained in yoga and pelvic de-armouring, I explain how Big T and little T trauma, muscle tension, fight, flight, freeze and dissociation show up as pelvic floor tension, erection issues or low desire. Practical somatic healing tips to unblock sexual energy and improve intimacy.

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Rolly's Take

For those ready to reclaim their sexual vitality, this blog speaks a quiet truth. It invites you to delve into the somatic roots of intimacy, unveiling how trauma can tether desire and expression. Here, healing becomes a dance between body and mind, where each insight feels like a gentle nudge toward liberation.