Trauma Blogs

Discover the best independent blogs about trauma on BlogRolly.

• Unraveling Blocks to Your Sexual Energy — Feeling stuck in your sexual energy? As a pelvic floor expert trained in yoga and pelvic de-armouring, I explain how Big
• Sexual Healing: How to talk to new partners about old wounds — Talking to a new partner about past sexual trauma is possible. In this post I offer therapist backed tips, drawn from my
• Trump Trauma | How His Narcissism Reopens Old Wounds — When his voice makes my chest tighten it is more than political annoyance. I trace that fury to a rage oholic father and
• How to Stop Stress and Anxiety From Triggering Past Trauma : 5 Tips — Feeling your past flare up during stress? I offer 5 practical tips on how to stop stress and anxiety from triggering pas
• A Vermont Women’s Prison Story (Slice 2 of the Series) — What happens when cruelty becomes entertainment inside a women's prison? I know, because I lived it. In this next slice
• How to Thrive, Not Just Survive in Sexual Relationships after Experiencing Sexual Trauma — Can sex feel safe again after sexual trauma? Here I walk through sexual trauma recovery, how PTSD rewires the brain, dis
• Breaking the Chains: Uncovering the Roots of Limiting Beliefs — Break free from limiting beliefs and generational conditioning! Discover how societal expectations, historical mindsets,
• Peppermint Piece: Vietnam and the Meatloaf — An intimate excerpt from my memoir Peppermint about Vietnam, the draft lottery and a brutally bad meatloaf. I tell how m
• Scarred Walls (and more) — Physical/emotional prison scars: literal marks on cells/walls mirror psyche wounds. Meditation on lasting damage.