Oxytocin, the Love and Connection Hormone

Feeling distant from your partner after menopause? In this post I explain how oxytocin, the love and connection hormone, turns up in small moments like a long hug or a 30 second kiss, why oxytocin levels drop post menopause, and gentle, practical ways to boost oxytocin naturally, using Gottman bids for connection.

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Rolly's Take

For those navigating the intricate dance of intimacy, especially as life shifts after menopause. This blog speaks to a quiet yearning for connection, offering gentle reminders that love often resides in the smallest moments, urging readers to reclaim their relational vitality with tenderness and awareness.