Navigating the post-sex blues (post-coital dysphoria)
By Fumble
Category: Lifestyle
Ever felt tearful after sex? This post explains post-sex blues, also called post-coital dysphoria or post-coital tristesse, why hormones like oxytocin and prolactin can trigger post orgasm sadness, and practical coping tips. I offer cuddling ideas, breathing exercises and when to seek help.