Why I no longer use MyFitnessPal
Category: Health
Ever felt ruled by a calorie number? I deleted MyFitnessPal after it turned nutrition tracking into an obsession, with a 1,200 calorie goal that left me starving and bingeing. I now practice intuitive eating instead of calorie counting. Read why I quit MyFitnessPal, how I stopped tracking food, and join my WWM Squad fitness challenge.