Battling Anxiety As a Struggling Black Woman
Category: Mind & Ideas › Mindfulness
Morning panic starts at 7:00 AM in my world. This raw personal post reveals living with PTSD and Bipolar I, daily panic attacks, and the constant fear for my daughter. I talk about crowds at Ikea, terror on planes, why remote work saves me, and practical coping tips for anxiety for black women and stress management for Black women.