Mens Health Blogs

Discover the best independent blogs about mens health on BlogRolly.

• The Cost to Grow Hair — A vacation photo showed the back of my head and kicked off this experiment. One year hair regrowth update using topical
• When Men Have ‘Volcanic’ Hot Flashes — What if men felt volcanic hot flashes too? As a physician I describe MPs testing heating vests, explain the data on hot
• Tantra for Beginners: How to Practice Tantra as a Man — Curious about Tantra for beginners in 2026? I distill 1,500 hours of certified tantra training and a decade of daily pra
• Multi-Orgasmic Men – Become One of the 3% in Just 9 Weeks — Want to join the 3% of men who unlock multiple orgasms? I explain how non-ejaculatory, full body orgasms work, share a s
• The 7 Signs Of Low Self-esteem In A Man: Top Characteristics — Could low self-esteem be why you keep missing out on real connection? In this post I list the 7 signs of low self esteem
• Semen Retention: Benefits, Risks & Tantric Techniques — Curious about semen retention benefits and tantric techniques for semen retention for lasting energy, focus and deeper i
• Tantra Yoga For Men: 10 Yoga Poses For Strong Male Sexuality — Ten tantric hatha yoga poses for men to build pelvic floor strength, strengthen the abdominal core and boost male sexual
• Testicle Breathing: The Complete Guide — Curious about testicle breathing? In this complete guide I walk through how to do testicle breathing step by step, with
• Attachment Issues in Men: Causes, Signs, and How to Heal — Ever notice the same relationship pattern repeating no matter the partner? I'm Steffo Shambo, a men's tantric and relati
• Masculine Energy: What It Is and How to Develop It — Confused about what masculine energy really is? I'm Steffo Shambo, a men's tantric relationship coach with 15 years and
• Erectile Dysfunction - Why The Cure Promises Fail So Many Men So Badly — Most ED cures miss the point. In this post I unpack why popular promises for erectile dysfunction fail so many men, why
• Erectile Dysfunction — Struggling with erections or unsure which erectile dysfunction treatment options fit you? In this post I explain ED caus
• Penis Facts — Surprising fact: we all start as female in the womb, and the head of the penis and clitoris are the same tissue. I expla
• Are penises getting smaller? — Are penises getting smaller? I unpack penile shrinkage versus normal variation, show how to measure your penis and check
• Cuts, Rashes & Chatter! The Pain of the 18th-century Shave! — I explore shaving in the 18th century and the Georgian barber experience, from brittle Georgian razors and blunt soaps t
• Are Beards Over? A Historical Perspective. — I reflect on whether beards are over after speaking with Guardian journalist Tim Dowling. I trace the history of beards