Who are you?
By The Chronicles of a Girl Worried AF
Category: Health › Mental Health
Needles used to terrify me, but this time I watched my blood flow into the vial. My NOCD.com ERP therapy helped me engage with the phlebotomist, face an irrational needle phobia and stop dissociating. I added a talk therapist for grief and trauma. Includes tips on how to handle blood work with OCD.
Rolly's Take
For the person navigating the tangled landscape of fear, seeking connection in vulnerability and honesty. Here, the journey through mental health becomes a shared narrative, offering solace and understanding amid the chaos of self-discovery. It’s a quiet invitation to embrace the discomfort, to explore who you truly are, one brave moment at a time.